Plant a Healing Home Garden

Thursday September 27, 2018 6:30 PM to 7:30 PM

Classes in this series cost $15 for Non-Members and $10 for UTAS-Members. (add $1 if you pay with a credit card)

Herbs have a long history of use and are valued for their health benefits and healing properties.

Plants that heal are often very easy to grow and use. Common ailments like coughs, colds, cuts and scrapes, digestive issues, and headaches can be remedied with homegrown herbs made into teas, compresses, soaks, salves, or tinctures.

Learn about some of the best herbs to grow in a healing garden, along with cultural requirements. Planting a healing home garden certainly benefit a family by boosting self-reliance and natural wellness.

Plants will be available for sale after the program.

17 signed up so far. Limit: 50.

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Boost Your Health and Vitality with Herbal Teas

Tuesday October 23, 2018 6:30 PM to 7:30 PM

The Auditorium at the UT Arboretum
901 South Illinois Avenue
Oak Ridge, TN 37830 (Map)

Classes in this series cost $15 for Non-Members and $10 for UTAS-Members. (add $1 if you pay with a credit card)

The connection with health and diet is well known and herbs may play an important role. One of the best ways to benefit from the properties of herbs is to drink them as tea.

Many people drink herbal teas daily to aid digestion, boost immunity, restore energy, promote restful sleep, and treat colds and flu.

Learn about herbs to boost health, and how to brew flavorful tea from both dried and fresh herbs.

Teas will be available for sale after the program.

6 signed up so far.

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A Beginner’s Guide to Using Essential Oils Safety and Effectively

Thursday November 15, 2018 6:30 PM to 7:30 PM

The Auditorium at the UT Arboretum
901 South Illinois Avenue
Oak Ridge, TN 37830 (Map)

Classes in this series cost $15 for Non-Members and $10 for UTAS-Members. (add $1 if you pay with a credit card)

Essential oils are very popular and with good reason, but navigating through all the marketing slogans, pyramid schemes, and gimmicky claims can be challenging.

Come learn how to make informed choices on using essential oils without the “hard sell” of any particular brand.

Information will be presented on what essential oil are, therapeutic properties, safety concerns, and application methods.

6 signed up so far.

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